Adulthood,Choices,Creativity,Habit,Living

Moderation

"Nobody does moderation well."--Greg McKeown (@GregoryMcKeown) author of "Essentialism, the Disciplined Pursuit of Less" CHERRY PIE by Werner22brigitte at Pixabay When moderation doesn't work. Author, speaker Greg McKeown revealed during a Tim Ferriss Show that he gave up sugar for a year. It was reportedly easier than cutting back, a.k.a. moderation. The folks at Alcoholics Anonymous know moderation doesn't work. An alcoholic cannot 'pick up.' Not even once, or they're back to day one. A newcomer. AA has been around since 1935 and it has worked for a lot of people. 2. Moderation takes discipline. Seems crazy in a way, but sometimes it's...